Due to a growing economy and a thriving college, the amount of cars hitting Sacramento’s streets each day only continues to increase. Unfortunately, Sacramento experiences a high amount of car accidents each year. If you or a loved one has ever experienced an auto accident, you understand how stressful it can be, especially if someone is injured!
The Signs Of Auto-related Injuries Can Take Time To Appear
After an auto accident, it can take hours or even days for different injuries to show. We asked Rancho Cordova Clinic Director and Physical Therapist/Doctor of Physical Therapy Shannon Zalewski for common injury signs experienced after an auto accident. Dr. Zalewski shared, “Some signs of injury to look for after a car accident include muscle soreness or aching, postural fatigue, headaches, stiffness, and numbness or tingling in arms or legs. These can appear immediately or up to a couple days after the incident. If these symptoms do not resolve within 3-4 days, it is important to start pursuing physical therapy to prevent chronic pain and worsening or lasting symptoms.”
So, even if you feel fine immediately following the accident, you may actually be injured. It’s important to visit a doctor after an auto accident to learn about any possible injuries. Your doctor may then recommend seeing a physical therapist for recovery after a car accident.
Ignoring Your Injury Can Lead To Future Problems
When someone experiences an auto-related injury, it’s possible for their symptoms to worsen over time if left untreated. One common auto-related injury is whiplash. According to the Mayo Clinic, whiplash is a forceful, rapid back-and-forth movement of the neck. With whiplash, it’s possible to experience lingering effects like dizziness, difficulty sleeping, headaches, and sore muscles for years after an accident. Over time, as the sore muscles stiffen, it’s possible the whiplash will continue to affect one’s range of motion.
How Physical Therapy Can Help After a Car Accident
After a more minor accident, some people ignore their injury and return to work to continue their typical daily lives. However, as time passes, they may find themselves continuing to experience pain, stiffening muscles, loss of motion, and headaches/lightheadedness. Physical therapy can help after a car accident by rebuilding the patient’s muscle strength and increasing the range of motion through a personalized care plan.
Along with minimizing or preventing long-term damage from injuries like whiplash, physical therapy can help patients who may have otherwise required surgery. This is especially true for less serious injuries, including those worsened over time from natural use over the years. As a result, surgery may be suggested. Physical therapy is often a less expensive way to strengthen muscles which could counteract the need for surgery. Or, help with a faster recovery from surgery.
In addition, physical therapy is a safe way to manage pain. Instead of masking the pain with opioids, physical therapists work closely with you to treat the cause of your pain. The support from your physical therapist and their team can be a powerful tool in recovery. While it may sound difficult to move after an auto injury, physical activity may help relieve some of your pain. Some patients specifically benefit from aquatic therapy after an auto-related injury.
So what happens if you don’t seek immediate medical care after your auto-related injury? It’s still possible physical therapy can help after a car accident even years later. Talk to your doctor is to learn if physical therapy is right for you. If referred for physical therapy, have an honest discussion with your physical therapist regarding your pain and injury. Based on your needs, your physical therapy will develop a tailored plan for your recovery. They will work with you on rebuilding your muscle strength and improving your flexibility.
Recently In An Auto Accident? For Physical Therapy Services in the Sacramento Region, Call Performance Physical Therapy for Compassionate Care.
Seek out medical help right away if you’ve have been injured in an auto accident. Ask your doctor about whether physical therapy can help you recover from your auto accident. And if you live in the Sacramento region, visit Performance Physical Therapy to be treated by Sacramento region’s favorite Physical Therapy team. With appointments available within 24 hours, you can see our physical therapists to learn how physical therapy can help after a car accident. You can also book your Physical Therapy, Aquatic Therapy, Hand Therapy and Vestibular Rehabilitation appointment and begin treatment quickly. We proudly serve in four locations: Folsom, Roseville, Rancho Cordova and J street In East Sacramento. This includes surrounding cities such as Midtown, Auburn, Rocklin, Elk Grove, Antelope, and Citrus Heights. Let us help you live your most mobile life and get you back to doing the activities you love.