Meet our newest Physical Therapist – Christie Nat!

Meet our newest Physical Therapist – Christie Nat!

A little over a month ago, Christie Nat joined the Performance Physical Therapy family and in that short amount of time, she’s made quite the formidable impression. Naturally, she fit right in, and the patients absolutely love her! She’s personable, patient and is passionate about helping people through physical therapy!

Her first impression of Performance Physical Therapy was that our staff was very friendly and welcoming. She also really liked our involvement in the community, what we call- PHILanthropy!  When asked what she enjoys most about Performance, she responded, “I enjoy the relationships that I get to build with patients and working with them to achieve their goals.”

Christie’s first introduction to Physical Therapy was through her own various injuries from being active in gymnastics and volleyball. During her undergrad she worked as a Physical Therapy Aide, and that experience solidified her wanting to become a Physical Therapist!  

Before grad school, Christie studied Nutrition at Cal Poly, San Luis Obispo. She found nutrition so fascinating and enjoyed learning more about it since it’s such a big part of our lives. When asked what she enjoyed most about her undergrad she replied,”I loved everything about San Luis Obispo especially the friendships, beautiful places to hike and living so close to the beach.” Next stop was Grad School!

Throughout her three years attending Grad School, Christie lived in New Hampshire, Arizona, Colorado, and California! She gained a wealth of hands-on experience ranging from working in an outpatient pediatric clinic, an inpatient neuro rehabilitation hospital to a few orthopedic clinics. The biggest takeaway from her experience, “Seeing individuals through varying stages of life and recovery has helped me gain a better perspective on how I can best help patients return to their desired level of function.” Christie is also LSVT Big certified. LSVT Big is an exercise program that was developed to address movement impairments that patients with Parkinson’s disease typically develop. It can help to improve amplitude and speed of movement, balance, and overall quality of life. This program is particularly effective when implemented early after diagnosis.

For students who are pursuing a career in Physical Therapy, Christie recommends gaining exposure by both shadowing and working in as many different settings as you can. She says, “Physical Therapy is such a vast profession and there are so many different aspects of patient care.”

Outside of being a stellar Physical Therapist, Christie enjoys spending time with family, friends and her dog, Buster! She also likes to run, hike, camp (especially in Tahoe) and travel to new places.

It’s with great pleasure that we welcome Christie to the Performance Physical Therapy Team! Welcome aboard, Christie!

Performance Physical Therapy is the Sacramento region’s favorite Physical Therapy team. With appointments available within 24 hours, you can book your Physical Therapy, Aquatic Therapy, Hand Therapy and Vestibular Rehabilitation appointment and begin treatment quickly. We proudly serve in four locations: Folsom, Roseville, Rancho Cordova and J street In East Sacramento as well as their surrounding cities such as Midtown, Auburn, Rocklin, Elk Grove, Antelope, and Citrus Heights. Let us help you live your most mobile life and get you back to doing the activities you love.

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