PTClinics

Welcome To Our
Performance Blog

We’ve written articles and features dedicated to educating, informing and motivating you along your physical therapy journey with us!

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Exercise and Bone Health

 The Importance Of Exercise On Our Bones Mallory McGowan, a Doctor of Physical Therapy at our Performance clinics, strongly values exercise not only for professional reasons,

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Try Water Exercise

Water Exercise Can Reduce Pressure on Aching Joints. The water still gives gentle resistance to help build strength. Plus, there’s no risk of falling, so

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